Matthew is a qualified counsellor with expertise in male mental health, youth counselling, and eco-anxiety. With a strong background in conflict resolution, Matthew takes a holistic, client-centered approach to help individuals of all ages cultivate resilience, find balance, and reconnect with a sense of hope in an increasingly uncertain world.

When working with male mental health, Matthew works with men and young men to address emotional well-being in a society that often discourages vulnerability.

With a specialisation in eco-anxiety, Matthew helps clients navigate the emotional impact of climate change and ecological issues. He provides a compassionate, safe space for individuals to process feelings of fear, grief, and helplessness related to the environment.

Through evidence-based therapies such as mindfulness and eco-therapy, he helps clients transform their anxiety into empowerment, fostering a sense of hope, resilience, and agency. This approach is particularly beneficial for youth, who face the added pressures of growing up in an era of environmental uncertainty.